top of page

Physical & Mental Health & Wellbeing

chair-exercises-for-seniors2-5ac04ab5a18
Yoga Class for all Ages
Women Practicing Yoga Outdoor

Chair Exercise classes

Courses held regularly-ring to find next start date. Exercise your body as you sit- perfect for everyone but especially for those with mobility issues.

Pilates 

We have a lunch time Pilates course which runs on school term

Ring the Centre for more information

​

Yoga & Mindfulness classes

Run throughout the year in centre 

Call the centre for further information

Counselling Service

Artane Coolock FRC offers an affordable Counselling Service. It is a confidential service and the accredited Counsellor can deal with issues from anxiety, stress, depression, relationship difficulties, bereavement, marriage issues and also provides couple counselling.

Ring direct Tom on 087 466 6682

bottom of page